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  1. K

    Fitmama DVD by Leisa Hart

    Thanks for all the info! Good luck with your beautiful baby boy!!!
  2. K

    morning sickness has begun!!

    Hi Charlene! I am due 6/23/04! This will be my second. My daughter is 2 years old. The answer to your question is Preggiepops.com. I just ordered some. They come in ginger, sour fruit, and lavender. Ginger ale and sucking on something lemon is known to ease nausea, so I figured I would give it...
  3. K

    Fitmama DVD by Leisa Hart

    Thank you so much for your response. I value anyone's opinion who is addicted to Cathe's workouts! What month are you in and which Cathe workouts are you doing? Are you modifying any parts? Thanks again for your helpful response!
  4. K

    Cravings????

    I am craving Brighams vanilla frozen yogurt and Finlandia Heavenly Light swiss cheese....not at the same time. :) Most of the time I have food aversions to everything!!!!
  5. K

    Fitmama DVD by Leisa Hart

    Has anyone tried the Fitmama DVD? Does anyone have a favorite pilates DVD they use while pregnant?
  6. K

    Anyone out there with an ilioanal anastomosis or ostomy...

    RE: Anyone out there with an ilioanal anastomosis or os... Your daughter sounds so cute!!! My baby sits on my belly when I do the abs section of Cathe dvds. It makes me laugh so hard. Laughing must burn calories, right? It is good for the soul, anyway! Thank you for the great advice. It may...
  7. K

    Anyone out there with an ilioanal anastomosis or ostomy...

    RE: Anyone out there with an ilioanal anastomosis or os... Freckles, thanks for the chuckle!!! You are so funny! I bet you keep all of your friends in stitches. I bought Precor Elliptical EFX 5.33. You can look at them at precor.com. I talked the salesman down about $600. plus I asked him to...
  8. K

    Anyone out there with an ilioanal anastomosis or ostomy...

    RE: Anyone out there with an ilioanal anastomosis or os... Thank you so much for responding! A fews years back, I became a Hydro-therapist and Massage Therapist. Some of my clients had Crohn's disease, and benefited greatly from colonics. Crohn's is very painful. Exercise does make us feel...
  9. K

    Does it matter where calories come from?

    It does if you want to lose fat, not muscle. Try not to eat white carbs (sugar, white flour products, white pasta, white rice, and processed foods). They have a high glycemic index. They convert to sugar very quickly in the blood stream increasing insulin levels, triggering fat storage. Try to...
  10. K

    So Frustrated with my eating habits!

    Hi Tina! I know eating habits are harder for some people to change, than for others. I find in the hot weather, I am not as hungry and as stated earlier the abundance or yummy fruits and veggies, oolala!!! One friend went on weight watchers and was very successful. I know of friends who love...
  11. K

    Anyone out there with an ilioanal anastomosis or ostomy...

    RE: Anyone out there with an ilioanal anastomosis or os... Wow! I can't believe anyone responded to this one! What is a hemicolectomy? Your ileostomy was reversed? Are you able to eat normally? Were you able to eat normally when you had the ileostomy? Was the tissue around it raw? Is the bag...
  12. K

    Anyone out there with an ilioanal anastomosis or ostomy...

    Hi! I am new to this forum, but have been using Cathe's dvd's for a while, thanks to my favorite sister. Is there any active person in this forum who either has an ilioanal anastomosis or ostomy and is able to lead an active and full life? I am recovering from a second surgery, and may in the...
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