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    Push Pull/Supersets

    Just a quick fan letter in appreciation of Push Pull/Supersets. The more I use them, the more I like them, and, importantly, they have been very effective for me. After several years of video exercising, there are very few workouts that I can point to and say that they really made a...
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    DVD Question

    I don't know much about DVD's. I've read the decription of the Body Blast DVD's and they sound exciting but I really don't know what it all means. My question is whether you need a particular type of player to take advantage of the advanced features you are offering in this series, or will a...
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    IMAX2 is Magic

    There is a point when a workout goes beyond good, when everything works- the instructor, the music, the intensity, the length, the stretch at the end- and it becomes magic. IMAX2 reaches that status for me. I just want to thank you for making this workout.
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    Another CTX II Vote

    1. CTX is the best, most versatile series, period. I'd love another like that, with short mix and match cardio segments, and a choice of wonderful stretches. I loved the music on CTX, too, and generally prefer instrumentals. 2. Another Rhythmic Step, modifiable to lower impact, just for...
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