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  1. K

    How to avoid a flat butt??!!

    Howdy! Thanks for the response. I'm talking about the chunks just above your butt... kind of hard to explain. I think of love handles as up a little higher, more part of your waist, but maybe I have it backwards!! :7 I'm pretty sure people were mostly suggesting floor work with ankle weights to...
  2. K

    Nursing mom's diet

    Greetings! I've been so encouraged reading all your posts since shortly after I got pregnant, but I havne't started posting until recently. My ds will be 5 month old Sunday (where has the time gone? I could swear I just found out I was pregnant a little while ago!!) I hope this is a good...
  3. K

    How to avoid a flat butt??!!

    Thanks so much for all the input! I really appreciate it. I do have ankle weights, so I will give the floor exercises a shot. I also have an adjustable step that goes quite high, but I'm not sure the "tall box climbs" are. Would someone please explain them to me? (And how many should I do?)...
  4. K

    How to avoid a flat butt??!!

    Greetings! I've been blessed by this website since I found out I was pregnant (my son is now 4 months old) but this is my first post - a little intimidated maybe by all you "die hards"!!!:-) I was so encouraged by everyone though. I have finally gotten down to my pre-preg weight and I'm so...
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