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Hi, there is a great support group on Yahoo. It's called something like Body For Life Women's Support. Wonderful site, and lots of before and afters pics to keep you motivated. It is well worth visiting. Brandi:-)

Hi, can anyone tell me a little about the music that is used in Cathe's videos? I am looking for a workout tape that has great music, but have been unable to find one so far. They all seem to have the same old music. Nothing fun and familiar. Any input would be much appreciated. :7 :7 Brandi