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  1. F

    THIGH/BUTT SOLUTION

    yes! i totally agree.
  2. F

    timesaver=ctx?

    will timesaver just be a repeat of ctx? i love the idea of intense, doable (i.e.now complex choreo), short aerobic workouts bc it's very hard for me to get into cardio. thank you.
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    Supplements

    janice, did you get bigger with the creatine? i want increased lean muscle and decreased fat, but i want to get smaller above all!!
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    hmb?

    has anyone tried hmb? it's supposed to help with lean mass and fat loss without creatine's side effects (muscles retain water). but, it only works with workouts. i want to lose fat. i already have enough muscle, but i would like to work on my endurance.
  5. F

    Supplements

    has anyone tried hmb? it's supposed to help with lean mass and fat loss without creatine's side effects. but, it only works with workouts. i want to lose fat. i already have enough muscle, but i would like to work on my endurance.
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