Search results

Diet Tip! Hi, I'm new to the Forum but about a year ago I discovered the best diet plan! Its called Scan Diet, you can buy it at GNC or online at Drugstore.com. It is soy based (plus lots of fiber) meal replacement (shakes, & bars if you prefer), fruits, veggies and lots and lots of water...

I just recently purchased MIS, and just loved it. Before purchasing this tape, I worked out with The Firm's exclusively. I really like Cathe's style and would love to incorporate some of her cardio tapes or strength/cardio combo's into my workout. I love The Firms Cardio Step Mix, but am...