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    Bath&Shower gel

    RE: Bath&Shower gel Hi DebbieH, Thanks for your help. Unfortunately there is no address on the label. I will keep searching for it. Thanks :D
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    Bath&Shower gel

    Has anyone heard of a bath & shower gel called Indulge Me (cocoa, nutmeg, vanilla) and the name of the company is Intimate Options. If so where did you find it? I love the scent and cannot find it anywhere. Thanks :)
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    Summer Reading

    Thanks Angie, I will be checking out the library soon. If you have time to post more titles it would ge great. Thanks again.
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    Summer Reading

    I was wondering if someone could suggest a good book(s) to read. I have read the Janet Evanovich series and I love them. I love to read but I find that I am reading the same old stuff. Any suggestions would be greatly appreciated. Thanks!
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    Summer reading

    I was wondering if anyone could suggest some good books to read. I am reading the Janet Evanovich series and love them. Any suggestions would be greatly appreciated. Thanks! :-)
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    Great advice

    Wow Clare you almost brought tears to my eyes! Thanks for the fantastic advice. I realize I am very hard on myself. I am printing out your message and will read it when I am having one of those days. Thanks for making me smile!!:-) :-)
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    In a slump!

    I read the forums daily and am totally in awe of the dedication and motivation that all of you seem to posses. I love Cathe's workouts and have been using her tapes for almost a year. Currently I am on the BFL diet (week 6) and am doing one of Francine's Intensity Series rotations which I think...
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    Workout Schedule?

    I need some advice on how to balance a workout schedule. I currently use The Intensity Series,Rhythmic Step,Interval Max,Maximum Intensity Cardio,and Slow & Heavy Series. I enjoy them all. My goals are to improve fitness, increase muscle definition and to maintain focus and intensity. I stuggle...
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    muscle definition

    Hi Cathe wanted to tell you I love your workouts. You are truly an inspiration! I am interested in what type of diet you follow. I have researched numerous diets and I feel that in the short term they do work but I am concerned with the long term consequences (Atkin's, Body for Life etc.). I am...
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