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Re: the bloating - and why you lose it in your stomach area... WHO CARES! LOL!! It worked for me. All I could figure is everything you are eating gets digested (all natural type veggies, etc.) and you don't store the bread and processed foods (all that sugar/salt) as fat. When I was...

Hi Fitnut, I did SB this winter and did have great results. I kept the weight off for quite a while. I would recommend you follow this diet as close as possible, but if you are hungry, or desire something - like peanut butter or cereal instead of all those EGGS for breakfast, then don't...