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  1. R

    education for pregnancy and post-partum fitness instructors

    training Thanks for the info Laura, it gave me a starting point. I have also learned that AFAA has a home study pre-natal program. I wonder if you or anyone else out there have any opinions on which of these programs ( afaa, Sara's city, and issa) is the best? I am intrigued by your glowing...
  2. R

    education for pregnancy and post-partum fitness instructors

    I am looking for information or advice on resources available to those interested in working with pregnant and post partum women in the wellness field. I live in the southwestern US and was not able to attend the workshop in DC. Is there certification available for aerobics instructors or...
  3. R

    breastfeeding and amenorrhea

    my second child is fifteen months old and still breastfeeding, I have no intention of stopping in the near future. My concern is that my period has not started again. I exercise 6 times a week anywhere from an half an hour to an hour and a half. I am still carrying a couple of extra pounds and...
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