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actually.... Lydia is next in line, angela is confirmed. you are only 4 people away Lorrayne :)

waiting list hi tania, there are still 14 people on the waiting list.

yep following the plan Hi, yes my husband I do follow the BFL plan to the letter every week but we do indulge on free day once a week. (for instance I ate 3 desserts last sunday at mothers day brunch)..I am sorry to hear about your recent surgery (ouch)..if you would like to email me personally...

from my own experience.. I am on week 8 of a 12 week body for life challenge. I too was skeptical of doing only 20 minutes of cardio 3 times per week. In fact, every couple of weeks I will pop in Intense Moves or Interval Max and I have had absolutely no loss in cardio endurance. I add one of...

Karen is that you?? the R.ph who wrote a letter to the editor of OXYGEN magazine in the Jan/Feb issue about acutane??

going out on a limb.. I thought it was crazy too, but I did order the Proactiv system off of television. I was desperate..tried everything. And you know what..it worked! It really did. I can't imagine life without it now. I will never look back.