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  1. M

    Soy Protein Powder

    Protein Powder My sister turned me on to a product called "Genisoy". I got the chocolate and thow a scoop of that in my blender with 8 ounces of milk and some ice. It is reaaaally yummy.
  2. M

    low impact?

    I don't have any of Cathe's tapes yet. I am really interested in maybe getting some, though. But, I don't know much about them beyond that most of them are step aerobics. I really like the ps series and am definitely looking into getting that. But, what about the step videos? I do mostly...
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