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  1. M

    What is your opinion on taking Glucosamine Chondroitin?

    Glucosamine warning I tried glucosamine chondroitin and had a bad allergic reaction (hives, etc). Then I found out that it is made from crushed shellfish and the windpipes of cows (kinda gross, huh?). I am vegetarian so I felt bad that I took it before I researched what it was made from. I...
  2. M

    Body Max step size

    Step size Thanks everybody!! -- Mary
  3. M

    Body Max step size

    I just ordered Body Max, hasn't arrived yet. I went to the sports store to buy a step bench, and they came in two sizes. (I'm talking about the platform itself, not height). Could someone give me a guideline for the dimensions that work with Body Max? Thank you so much!!
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