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  1. N

    calories burned

    Hi Cathe--I posted this on the open discussion,but I want to get your answer.Someone told me that if a person would walk a mile or run a mile you would burn the same amount of calories. It just seems to me a higher intensity workout would continue to burn calories throughout the day after you've...
  2. N

    calories burned

    Hi Someone told me that if a person would walk a mile or run a mile you would burn the same amount of calories. It just seems to me a higher intensity workout would continue to burn calories throughout the day after you've ended your workout. Can someone help me out?? thanks nancy
  3. N

    Hi Everyone!!

    Hi! I'm from Southwestern Minnesota! 8 miles from the South Dakota border. I've only seen a few couple others from Minnesota--there must be more!!! I'm also gonna put in a vote for South Dakota as I live there for the summer at our lake place. I didn't see ANY other South Dakotans!
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