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  1. L

    Do I absolutely need a barbell for PS Back, Biceps and Abs?

    Hi! A link to the Firm forum can be found at the top of the Firm's Web site: www.firmdirect.com :)
  2. L

    Do I absolutely need a barbell for PS Back, Biceps and Abs?

    That's what I was thinking. I can probably just skip T-bar moves until I get the barbell. Thanks for your reply!
  3. L

    Do I absolutely need a barbell for PS Back, Biceps and Abs?

    Hi, everyone! This is my first time posting here; I frequent the Firm forum and Keta's forum under the nickname vegemite. Anyway, I don't have the cash for a barbell right now. Are free weights good enough for the interim when using BBA? I want to get a barbell eventually, but it may be months...
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