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That is amazing. I had a baby 19 months ago and I don't quite look like Cathe!!!

Does anyone know how old Cathe is? I was just wondering. Her shape is SO beautiful. I am and will eternally be jealous!

Wow guys! Thanks for all of the info. If it sounds too good to be true I am sure it is!! I am just going to stick to my cardio/weights!!!! Thanks, Meghan

I'm not really sure. It's a personal trainer who puts out videos. People claim to lose 12/15 inches in a month etc. The web site is T-Tapp.com. I just never know what to believe anymore.

Has anyone heard of this T-Tapp and if so have you done it. It sounds to good to be true. Just wondering if it is!! Meghan

I really don't have much weight to lose (5'6" 130lbs) but I want to see muscle definition and I know you have to "burn off" the fat with cardio to see the muscle. Do you think that I will get definition if I do three days of weights and two days of cardio? Thanks for all of this help!

Thanks for all the advice. I guess what else I am wondering is if I do one day cardio and then the next day strength shouldn't I do some cardio also on the strength day or will I be ok? I hope you understand what I mean! I know it is confusing. I just like the Firm videos because they are cross...

I have never tried any of Cathe's tapes and I would like to. The only problem I am having is where to start! I am an intermediate exerciser. Five days a week I alternate between the Firm's Tortise and Hare. On the six day I do both segments of Kathy Smiths Timesaver Cardio. Ideally I would like...