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Thank you both for your input. For now I will use my dumbells since I am just getting going. Then later I will probably get a barbell! I was thinking too that having a barbell would make me feel tough!!LOL Krista

I have MIS and am planning on getting some more of Cathe's weight workouts. My question is this...what is the difference between the barbell and the dumbells? Do I really need to get a barbell? Can I use dumbells in place? I will get a barbell if I really need to. Thanks, Krista

Kathy, Please e-mail me the rotations too!! Thank you. Krista [email protected]