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  1. M

    new to Cathe and have some questions

    Thanks for the information. I ordered the cardio kick. The step I have is similar to the fanny lifter used with the firm. How would one obtain a step similar to the one Cathe uses and how much are they. In addition, are there any pure strength tapes that don't use her step? If so which are the...
  2. M

    new to Cathe and have some questions

    I have been using Firm tapes(SL, TT, FS and BC 3in1 mix)every other day and TaeBo adv. for cardio. I love the Firm, but the Tae Bo tends to hurt my arms(I think the movements are too fast for me). I have read very positive things about Cathe tapes and would like to try them. I already have a...
  3. M

    I HAVE KATHY S.'S ROTATIONS!!!!!!

    I would love a copy of the rotations. Thanks Ann [email protected]
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