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I was excited about buying the new Power Hour+ DVD, but noticed that on MIS and and some other video about decline bench presses, decline or incline pec flies and stuff like that. How does a step incline/decline or whatever. Do I need to buy a special step or what? Really confused about it...

Can someone review interval max for me. Is it good?

I just ordered circuit max, but the only problem is, I just realized the only step I have is my 6 inch from the firm (square and wooden). Is that going to be a problem? Do I absolutely have to have a long gym type step for the step portion of this video? Thanks

Thanks everyone for your input. I am 24 by the way. I am actually following the body for life program. I don't know if any of you are familiar with it, but it is fantastic. Before I had my son, I looked better than I did my whole life. I worked fantastic. But now............. As far as these...

Thanks for the input, but no I'm not breastfeeding. I will try my post on the FitMom board. Thanks again! Adrienne

Could someone please give me some answers...............I have been exercising with the firm for years and never had any trouble losing weight through proper eating and exercising. Now, I just had my second child on Jan 30th. I started eating properly 2 days after my son was born, and was able...