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    How do you do cardio in the morning?

    That alarm clock going off in the morning at 4:40 has to be the worst part of the day. But for ten years, I have given myself the same a.m. speech that plays through my head: "If you get up now, you'll feel good all day. If you don't, you'll be in a funk all day. If you kid yourself into...
  2. P

    How do you do cardio in the morning?

    That alarm clock going off in the morning at 4:40 has to be the worst part of the day. But for ten years, I have given myself the same a.m. speech that plays through my head: "If you get up now, you'll feel good all day. If you don't, you'll be in a funk all day. If you kid yourself into...
  3. P

    How do you do cardio in the morning?

    That alarm clock going off in the morning at 4:40 has to be the worst part of the day. But for ten years, I have given myself the same a.m. speech that plays through my head: "If you get up now, you'll feel good all day. If you don't, you'll be in a funk all day. If you kid yourself into...
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    defective tapes?

    I've bought most of your tapes and use them regularly. My most recent purchase was the set of five "Express" workouts. Three of the tapes have gotten worn in parts to the point where they're unusable. This hasn't happened with any of the singly- purchased tapes. Is it possible that the set is...
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