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I have been going through a divorce/seperation since last May. I have been having such a hard time completing and doing the workouts I have planned. I was working out 6 days/wk., now sometimes only 3-4 times per week. I don't weigh myself, but i have lost inches in my stomach and thighs...

I don't post here a lot, but visit this site so frequently that I feel like I know some of you. I also know that there are others here who have recovered from eating disorders and have posted about it. I have struggled with my eating disorder (anorexia) since college and went into...

I have been following the M&F Look Great in 8 Rotation using mostly Cathe's videos, running and going to the gym for some of the cardio. I am in the fourth week (Supersets), and today I feel extremely bloated. Went running on Sunday and Monday (4 miles each time) and yesterday did Push/Pull...

I will try to keep this as simple as possible. After my daughter turned one, I got serious again about getting back into shape. I only gained about 30 lbs. with my pregnancy and once I finished breastfeeding at 9 months, my body lost the remaining 10 lbs. that would not budge while I was still...

I just received my BodyBlast DVD's and it seems that at least two of them are defective. The beginning sequence starts to freeze and then it eventually comes to the main menu. I tried going to different parts of the workout, and sometimes that too freezes up. I am very upset about this! I...