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I have been dealing with PF for a while now. I recently bought orthotics and haven't really given them too much of a chance yet, honestly. Still, my podiatrist told me that she could also do a steroid shot that would help. Because of my fear of needles, I instantly said NO! However, I am...

I don't know if anyone has brought this up before but the other day as I was running my long run for the week, I started thinking 'Wouldn't it be cool to have a Cathe iPhone app?' Unfortunately, I wouldn't have the slightest idea on how to create one but I started thinking of an app that could...

I have horrible shin splints. I've been running for many years and get them constantly! I've tried everything from icing, massage therapy, orthotics, compression, rest for 6 weeks or more, new shoes, physical therapy, podiatrist, blah, blah, blah.... (Btw - A stress fracture was ruled out...

I started STS one week later than Cathe so I'm planning to skip the rest week. However, my rest will be 5 days. I want to be able to check in with Cathe and the STS check in. Anyone skip a rest week? I figured it wouldn't be much harm since I've never really took a rest week before. ;) I...

http://www.cathe.com/road_trip_fall_98.htm It looks like it was AGES ago! :P I couldn't help but wonder, is anyone here that went to one of the old RTs?

I've noticed my step has "bubbles" on it. It's not usually a problem but occasionally I will trip over a bubble while doing a workout. I'm not sure how to fix it or why it has happened. I do have the original step. Has this happened to anyone else? (I would guess it's is about 3-5 years...

Those of you who read Oxygen magazine probably know who Jen Hendershott is. Maybe you've heard of PHAT camp, too, which is Jen's camp. While I honestly have never been a HUGE fan but of course admire her physique, I've known who she is for several years due to Oxygen coverage. She is a...

Hi Cathe, I posted this originally in the Open Discussion and thought it was hilarious. I hope you get a laugh out of it. Thank goodness YOUR videos are not like this! :7 http://www.youtube.com/watch?v=v9TzJAbubDM&eurl= Modify using pencils :+ or air:+ :+ :7

Now THIS is a workout! :+ http://www.youtube.com/watch?v=v9TzJAbubDM&eurl=

I saw this on the news last night and I found this interesting. If I could afford it I would really consider it for my loose skin. (Hope the link works) http://www.kvue.com/news/health/stories/012907kvueliposuction-cb.30a367c4.html

Hey Sabrina! HAPPY BIRTHDAY!!!!!!!!!!!!!!!!! I hope your boys and hubby spoil you all day long!}( }( }(

www.warriorforce.com/thehomegym.wmv :o :o :o :o

For the first time in my life, I was actually excited about a football game and had intentions of watching it from start to finish! What a game! For the first time in my lifetime, the Texas Longhorns won the college championship!!!! Everyone is going crazy here in Austin! It's so...

I was talking to a friend the other day who is doing a half marathon (which I did early this year) and she's considering trying a full marathon late next year. I told her that I would consider it also but then she said she heard people who run marathons always lose a toenail and that it never...

They have an article that has the 20 fittest women in the world. What an inspiring article! Not celebs but Laila Ali, Marion Jones, Amanda Beard, Serena Williams, etc. Women who I find REALLY inspirational! There's also a "fashion" section which shows off women wearing clothing that shows...

Has anyone else seen that Target commercial with this song? Everytime I see it, I think of Cathe & HSC. Then I can't get the darn song out of my head for a LONG time! I've been singing it all night!:P :o

I saw this on another forum and thought it was hilarious! Had to share... -1 to change the light bulb and to post that the light bulb has been changed -14 to share similar experiences of changing light bulbs and how the light bulb could have been changed differently -7 to caution about...

She got me an "Exercise girl" mouse pad. It's really cute. Here is a picture although the picture is of a magnet - the mouse pad has the same design. http://www.ladydaisy.com/ProductDetails.asp?ProductID=10300521&cat=TG Here is "The Girls" collection -...

1. Pass My Shotgun 2. Psychotic Mood Shift 3. Perpetual Munching Spree 4. Puffy Mid-Section 5. People Make me Sick 6. Provide Me with Sweets 7. Pardon My Sobbing 8 Pimples May Surface 9.Pass My Sweatpants 10.Pissy Mood Syndrome 11.Plainly; Men Suck...

I looked up http://www.hungrygirl.com yesterday (it was mentioned in the recent Oxygen mag) and it was such a fun website! Just thought I'd share....