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Dear CATHE, I hope this message reaches you. I really enjoy the video "All Step." However, although I've been into aerobics religiously for 21 years, this is my first attempt at step aerobics. My frustration is that I don't know how to do the moves, which mostly occur very rapidly. Is there...

Dear CATHE, I hope this message reaches you. I really enjoy the video "All Step." However, although I've been into aerobics religiously for 21 years, this is my first attempt at step aerobics. My frustration is that I don't know how to do the moves, which mostly occur very rapidly. Is there...