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Hi everyone!! major lurker here:) I have lost a large amount of weight and kept it off for over a year, however still have about 15 to 20 pounds to go. Nothing seems to work for me these days, Ive been at what seems an eternal plateau. I am debating between joining weight watchers and the...

I have succeeded in losing a large amount of weight, and give most of the credit to exercise. I love to work out, but also love to eat. I do well for a while with eating correctly, but I struggle with binging. I binge when Im stessed, or bored, or upset. it is usually on junk food such as...