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Yes, this is me too!!! At 51, I really noticed that I needed more balance and have made a concentrated effort to do more balance work!! I actually do mobility workouts now as well and use to scoff at them!!! Boy, how times change!! Also, thank you for all that extra information!!! I appreciate...

Debinmi- Wow!! Thank you VERY much for taking the time to write all that out! That was incredibly thoughtful of you!! I really appreciate all your effort and time. It was so informative!❤️

I work out according to my mood….always!! I do 2 strength workouts a week and the rest is cardio or cardio + yoga! My goal is to stay independent for as long as I can and hopefully avoid needing 24/7 care in a nursing home.

Kellyro77- thank you!!! It looks like I know which dvds will be my next purchase!!! Thank you for the pacing information. That makes perfect sense! Also, I appreciate the information on the downloads. A lot to think about!! Haha

You are a beast!!!! Love it!!

Thank you, all, for your additional comments! They are so helpful to me!! I’m so happy to hear I made some good selections! I have the round mat coming as well and the socks!! Yay!! I actually bought Power Hour for the Maximum Intensity Strength. What do you all think of that workout? I noticed...

Oh, cool! I didn’t know that!! Wow! It sounds like she gives so many workout options with the premixes!!! At the Labor Day Sale, I bought Muscle Max, the one with Muscle Endurance, Pyramid Pump and the Travel one. Of course, I had to buy the resistance bands and firewalker bands which I...

Braille- thank you for your very thoughtful reply! I loved reading about your rediscovery of joy with each new challenge! I, too, am excited to explore new Cathe workouts!! Yes, I’m not a fan of step. I have so many step tapes (Kathy S, Kathy K, Gilad, Kari, Denise, Christi, etc). I have never...

Thank you to you both for the encouragement! Appreciate it!!:)

Hazlady and FitSaxe- Holy cow!!!! Ok, I am so not ready for Cathe’s cardio!! My eyes just about fell out of my head!!! That’s crazy impressive!! You should definitely be proud!!! Also, I’m jealous you could complete the STS rotation! I’m horrible with rotations! Although, I think I did buy a...

Sorry for the delayed reply! I had, originally, posted during a quick work break!! Thank you so much to everyone that responded! I really appreciate it. I have already learned so much from you all while lurking! It will be nice to actively learn more from you by being able to ask questions...

Hello, all! I am pretty new to Cathe and have steadily been collecting dvds this year. I have always been so intimidated to try her workouts so they just sat on my shelf. Well, yesterday I bit the bullet and unwrapped Push/Pull because I read (while lurking on forums) that people think that is...