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  1. H

    are DVDs still the way to go for premixes?

    I notice the on demand doesn't seem to have all of the premixes as the DVDs... are the DVDs still the way to go for premixes? Which do you prefer?
  2. H

    starting back up, workout suggestions?

    hi all. do to life events I haven't worked out in about 4-5 years. Before I was doing DVDs (Cathe, beachbody, the firm, barry's bootcamp, zuzkia on YT), and I had a treadmill and a rebounder I used for cardio) I got into pretty decent shape, lost 90 or so pounds... well... here I am almost...
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