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Today was 45 mins of spin. Pushed myself to some of my old songs I used to use as a spinning instructor. Those were the good ol' days! Brings back happy memories. Thank you ladies for commiserating with me about the app/DVD issues! It has been very irritating. My issue is that I work out in my...

Hi everyone! I'm so pumped it's not February anymore. Hehe! Yesterday was 45 mins of spin. Today was IMAX4. It was supposed to be Low Impact Sweat but the OnDemand app stopped working on my tablet last week, and the Low Impact Sweat DVD that I have cracked when I was taking it out of the case...

Hey everyone!! Omg it's been so long since I posted and I had a lot of catching up to do. I love this group and how everyone supports each other. OK, Geoff, your mom is officially a badass, wow! How awesome to grow up with that kind of role model. Both my parents were pretty sedentary and...

Hi all! Still super distracted and feeling anti-screen-time, but doing well. Wednesday I did Boot Camp Circuit and it kicked my ass! Lol. I know I've said this before, but it's crazy how much even a short time off impacts one's stamina when you reach "a certain age" lol. Thursday was 40 mins...

Lady Vol Fan that's awesome!! I tend to have some occasional knee and hip issues myself, so I am very picky about form and shoes. From my time as a gym rat/personal trainer/bootcamp coach, I can definitely attest to the barefoot approach being extremely helpful for the ol' joints! I'm sure the...

I'd love to hear how these worked for you, Joyce. I've been using Rykas (Devotion XT) and liking them a lot for my Cathe workouts, but they don't seem to last very long. Not a huge deal since I love an excuse to buy new athletic shoes, but still curious what you find out! I, too, definitely...

Hi, all! So far today I've done a lot of shoveling lol. I may do ICE Bootcamp later on, but I might not haha. Currently waiting for a replacement laptop to be delivered so I can actually get to work at my new position. I'm attending calls via cell but other than that there's not much I can do...

Lol, thanks, Lannette! I'm all over the place lately!

Hi, all! So far today I've done a lot of shoveling lol. I may do ICE Bootcamp later on, but I might not haha. Currently waiting for a replacement laptop to be delivered so I can actually get to work at my new position. I'm attending calls via cell but other than that there's not much I can do...

Hi everyone! Today we bundled up and walked just shy of 3 miles. Man, it's cold lately! Getting ready for snow tomorrow here, too, of course. My workout room is in our sunroom which is not insulated or temp-controlled, and there's only so much a little space heater can be expected to do lol...

Hi, all! Glad to see folks are getting vaccinated with no I'll effects beyond site soreness. That's great!! I'm 40 with no real pre-existing conditions so according to the CT.gov website, I likely will be eligible by summer/fall. I've been super distracted between tying up loose ends at my old...

Today was ICE Chiseled Lower Body Blast + BB + MM shoulders + Icy Core. Good hard work! I took several breaks, especially during the Blizzard Blast haha! Lannette, that's great you guys are scheduled for the vaccine. When does that happen? Hope everyone has a great day. :D

I couldn't agree more on the above!! "Stoked" is absolutely Also, that sucks you had to do the Suprep and it didn't even work!! I really hope the next one goes well for you and you don't have to go back again for 5 years! Lannette, that's awesome that shoveling snow didn't jack you up. Yay...

Hi all, Today was ICE Low Impact Sweat + MM Back. Tomorrow will be a rest day as I'm now doing 3 days on, one off. I seem to have energy for that but not much more these days! Hoping that improves as Spring gets closer. Omg Lisa I'm so jealous of your doc's new prep. Mine is in love with the...

Good morning! Today was ICE Metabolic Total Body + BB + MM Chest + Icy Core 1. 90 solid minutes! Felt good. Almost managed Cathe weights for the whole thing! Lol. Lannette I had the exact same response to the extent of Carol's decorations! I would LOVE to see that but do not have the patience...

100% with you on this! Once I get to the hospital I am golden. It's the prep that's so awful. Often times the icky drink makes me feel sick, too. You'd think I'd be a pro at these by now but I'm still somewhat of a baby about it haha. We just went for a nice walk. Cold, but very good to get...

Our tree is still up, too, Lannette! The lights make me happy, and I'm all about what makes me happy these days, heh. Omg Lisa, if only we could do virtual visit colonoscopies!! I have ulcerative colitis (no symptoms these days, thank God) so I have to get scoped every 2-3 years. Sigh! Today...

Hi, all! Today was To The Mat from ICE. Man, I'm so tired! I am thinking until my stress levels return to somewhat normal (between COVID, my upcoming role change at work, all the training I'm running for my team before I transition, the political climate, and new worry about our kitty's mouth...

Oof, Geoff, those injuries sound totally not fun. I am glad you're still finding ways to be active. What a week. I've been distracted from posting, what with work insanity and insanity at the capitol. But I'm still working out! Today was Step Sync and I attempted the Ab stacker bonus for the...

Oooh a massage sounds amazing! I hope you really enjoy it, jacmar (Linda?? I'm slowly getting names down lol). Today was IMAX4 + bonus core + MM triceps from ICE Rock'm Sock'm. Taking a while to get my energy back to where it was before the break I took, but glad to be back to the workouts...