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    Alternative to heavy dumbbells?

    https://www.setforset.com/blogs/news/best-landmine-exercises-workouts Here are a ton of ideas for how to use the landmine attachment and how to rig one up if you don't want to buy one. I ordered one today and it's on its way! I think this will help with a lot of moves I've outgrown dumbbells for!
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    Alternative to heavy dumbbells?

    Yes! I think it will also be good for those plyo squats where she puts the dumbbells down on the floor and picks them back up - I can't do that with a barbell on my back, but I can do them like this with the bar between your legs and standing perpendicular across it!
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    Alternative to heavy dumbbells?

    Advice needed! My dumbbells are not heavy enough for doing horizontal back rows anymore, especially in phase 3 of STS. I looked into getting more dumbbells but they are very expensive at those weights. I'm wondering if you all think doing a landmine barbell row (sometimes called a t-bar row)...
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