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Thanks for the suggestion's, placed an order today. I'm anxious to see a newer Cathe workout. I've done The Firm Workouts so many times I have them memorized. Whenever I've had to take a break from workouts, The Firms are still the ones I start back with because they're so familiar.

How nice to find this thread! I'm 58 and returning to Cathe workouts after several years of not working out. I'm in the process of deciding on a plan with the workouts I have but I'm wondering if anyone here has the metabolic workouts and how you like those; Metabolic Total Body and Metabolic...