Search results

  1. S

    Ripped with HIIT plyo

    Too funny. I love HIIT it’s just the plyo. Lol. But I will not give up on that damn DVD.
  2. S

    Ripped with HIIT plyo

    I did the other plyo in the program. Sooo much better. I just have to master the step. I don’t have much rhythm Lol
  3. S

    Ripped with HIIT plyo

    So I did the plyo DVD and absolutely hated it. Lol. Not my cup of tea. I know the main focus of this is cardio but also agility and muscle twitching. What can I replace it with in the rotation? I need to enjoy my workouts and not dread them. I was thinking kickboxing?
  4. S

    Ripped with hiit

    I’m starting ripped with hiit soon and have up to 20 lb free weights. Is the barbell absolutely necessary? I’ve been with free weights for a couple of years and improvise. Suggestions?
Top