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I do have them! I recall that they were high intensity, so I've been a bit nervous about returning to them initially. I think mine is a case of "all or nothing" in terms of feeling a sense of accomplishment. A little too hard on myself? Ya think? Thanks so much for "popping into (my)...

I've purchased 50 or 60 Cathe workouts, (starting with VHS tapes!) all intermediate to advanced, over the course of 15 (or 20?) years. I was in great shape well into my forties when my my joints could no longer recover easily, resulting in my 125 pound, well-toned body gradually slipping away...