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  1. O.kami

    Where to begin

    Dawn, I do. I have a full set of dumbbells, a barbell & weights, a step, etc I've started thinking that a month of the on demand service might be a good way to check out which workouts might be best for me Sent from my iPad using Tapatalk
  2. O.kami

    Where to begin

    After a number of years sitting on my tail, I am determined to begin a workout program again. I have done some of Cathe's workouts workouts in the past and fell in love with them. At this point I am so out of shape that I need some assistance deciding where to begin. My time is somewhat limited...
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