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Hi Ladies! Seems like it's been a crazy October for most of us! When I got home last Friday (10th), I noticed something was very wrong with my older dog. The next day we took him to the vet and discovered he has IMHA, which is a disease where in his body destroys his red blood cells. It is a...

Hi Ladies. Yesterday was Trisets- UB and tonight was just a dog walk. It was a beautiful night for a walk, had to take advantage. Belinda- Excellent work as always. Cookie- Great job on your workout. I remember my mother had the firm videos and that scary looking step! Debbie- Glad you...

Hi Ladies! Monday was leg day and yesterday was just a short treadmill workout. Having TOM this week, so nothing but eating is appealing. LOL I'm taking a rest day tonight. Cookie- Thanks for the congrats, those 4 lbs were lost weeks ago, but haven't lost since. LOL How are you feeling...

Hi Ladies- Today was just a quick workout on my spin bike while watching tv. LOL Not sure why, but I haven't been feeling like pulling out all equipment for XTrain lately. I need to stop slacking. DH has been working A LOT lately and it's really screwing my schedule up too. Once his project is...

Hi Ladies- Yesterday was a quick treadmill workout and today was Bis and Tris. Belinda- Great job as always! You are always rocking those workouts! Debbie- Nice UB workout! Ooo I'll have to check out the new faces in Cathe's new workout. Exciting! Kristin- Great job listening to your body...

Hi Ladies. Thank you for the birthday wishes! Yesterday was C25K, didn't feel like being inside. Tonight will be Athletic Training. :0 Belinda- Thank you for starting the new thread! Debbie- Oh my gosh, you must be getting so excited for the trip! Great job with the hot yoga. Wendy- It...

Hi Ladies- I haven't checked in, in a while. Sat- Legs, Sun-treadmill and yesterday was Burnsets- UB. Ouch, am I sore. I'll probably take a rest day today. Belinda- I agree the new fourm looks more modern! Great job keeping up with your workouts. Debbie- How nice of you to do that for your...

Hi Ladies~ I hope you're all enjoying this wonderful Saturday. :cool: Today was XTrain Cardio Leg blast, it was a lot of fun and had a great sound track. I also got to 11,962 steps today! I spent the morning in shopping. lol Amelia- Enjoy your two days off! Great job with your workouts...

Hi Ladies! Yesterday was Trisets -LB and today was Bis and Tris. I don't know why, but I'm feeling really weak this week. :o Tonight I went down a few pounds on my reps. Not sure what's going on. I'm definitely eating enough. :confused: Belinda- Do you know how long you'll need to wear the...

Hi Ladies! Today was All Out HIIT and some time on the treadmill. I got in 8,510 steps. I'm getting closer! Cookie- Great job with Hardstrikes, that's one of my favs. Debbie- Awesome workout. Enjoy the zoo! Belinda- Workin' hard as always!:cool: Hi to everyone else. Goodnight...

Hi Everyone- Thank you for the well wishes. I'm feeling better today. I woke up super early and bursting with energy. I really must have needed those few days off. I'm still in a little pain but not too bad. This moring (4:30am) I did Chest, shoulders and back. It felt so good to be back in...

Hi Ladies. Just a quick check in. Saturday was a rest day and yesterday was a quick treadmil workout again. I had my braces tightened on Saturday and I still have pain as of right now. :confused: I'm hoping I'll feel alot better by tonight, so I can do chest, shoulders and back. Have a...

Hi Ladies! Happy Friday! I hope you're all out having fun.:cool: I just did a treamill workout tonight. I got to 8,500 steps today, getting there slowly! Belinda- Sounds like a killer combo today! Good night. Jessica

Hi Ladies! Ugh, we had pizza at work today, I ate 3 slices, then my coworker bought everyone a Snickers ice cream bar. It was delicious, but I feel crappy now. :o Yesterday was pretty much a rest day, I felt super sore from Afterburn, but I managed to do 25 min of Turbo Barre. Tonight was...

Hi Ladies! Tonight was Afterburn. I swear that is the workout to end all workouts. Whew. Belinda- How do you like PiYo? It seems like I'm seeing it everywhere these days. Kristin- Good for you, gettin' up that early! Wow, scary moment with that pitbull. Glad he was friendly! Cookie- We...

Hi Ladies! Took another rest day yesterday. :o Today was Xtrain Legs. The last few moves always get me, ouch! Deb- Your weekend with your husband sounded lovely :) Wow, that is scary stuff about your DS reaction to bee stings! Great job with flex train and the steps. Most days I barely...

Hi Ladies! Took another rest day last night. I was just so exhausted. :/ Today was Burnsets Shoulders, back and chest. I'm up to 15lb chest presses, and think I can go up to 20lbs next time. This is great for me, as I start with only 12lbs six weeks ago. :o Wendy- Your tour sounds like...

Hi Ladies! Thank goodness Turbo Barre was on the schedule today, because I didn't feel like doing anything. :/ I got through 45 mins of it only. Today was my first day wearing the FitBit Zip and came in at only 5,095 steps! :p Kristin- Oh my gosh, your neighbor sounds awesome! Great work...

Hi Everyone! Just a quick check in, did CycleMax today. I hope you're all well. Belinda,Deb and Kristing- Great workouts ladies. Hi Cookie, Amelia and Wendy. :D Jessica

Hi Ladies! Wow, I've missed a lot in two days! Sunday was my BBQ, I was running around all day, but it was a lot of fun. We put out a kiddie pool for our friend's kids and they had a blast! It was 91 and humid! We actually don't get humidity very much, but we did Sunday & Monday. Sunday was...