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    Rhythmic/dance/step workout for the out-of-shape?

    Thanks @jennifer319_2013 and @Zenara25 ! That's great with the free offer, that way I can test if the Android app works as poorly as the reviews claim. :-) @vivbc Thanks for the tips! I think I'd go crazy doing basic step three days a week though. A good thing with the youtube video I tried...
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    Rhythmic/dance/step workout for the out-of-shape?

    Thanks for the encouragement @Abveyera ! 15-30 minutes should be very doable, I hope. Just have to hang in there. :cool: As for OnDemand, I checked the webpage https://cathe.com/ondemand_subscribe/, and didn't find any trial option. I also checked out the play store (I'm on Android), but the...
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    Rhythmic/dance/step workout for the out-of-shape?

    Thanks everyone! That's a lot of great info. I tried out a Jessica Smith video from youtube yesterday. The one I picked was perhaps too low-intensity even for me, but it was so great to try something new and actually succeed at it. :-) It made me realize that I need to focus on positive...
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    Rhythmic/dance/step workout for the out-of-shape?

    Hello, Once upon a time I was in quite good shape and loved to work out to the more "dance-y" or rhythmic workouts, which I mixed with swimming. I'm now older, and have not worked out at all for years, but would really like to get back into it. So I pulled out my old favorites, and soon...
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    Beginner video recommendations/advice

    Hi Natasha, Thank you for the recommendations! These look great. I think I'm going to try Low Impact step and MMA boxing first. (The Low Impact Circuit looks really interesting too, but I don't have all the equipment it requires, like a barbell. I picked up the bonus cardio video while I was...
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    Beginner video recommendations/advice

    Hi guys, I've recently started working out again after an 8 year break (yikes!), and I could use some advice on what workout video to get next. So far, I've been doing around 30-40 minutes three times a week with Step Basic and a shortened mix of Kick, Punch & Crunch (warm up+medium...
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