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Hi Cathe, I purchased your new Low Impact Workouts and I have a few others. I am unsure how to rotate them. I need something that is beginner/intermediate level. I have been working out 5-6 (45 min approx.) days a week since mid August trying to lose weight and it seems that nothing is...

Awesome...thanks! :)

Hi Cathe, I'm new to your workouts and have started with the Basic Step and Body Fusion. I'm hoping I can get over a weight loss plateau that I hit. I have about 35 lbs I would like to lose yet and was wondering if the low impact workout will be good for weight loss? I have Lupus and high...