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  1. P

    May 2011 Rotation

    Please can someone help me out :) Hi Everyone I am wondering if someone could please help me with a workout rotation for five days a week using these following dvd's. I am having difficulty in trying to figure a good one out. Thanks in advance your time and help is much appreciated. Take...
  2. P

    April 2011 Rotation

    Please .... I need help Please can someone help me make a rotation using the following workouts from Cathe Hard Core Muscle Max Body Blast Kick Punch Crunch + Legs & Glutes Core Max Body Blast Supersets & Push + Pull Butts & Gutts Gym Style Chest & Triceps Gym Style Legs Gym Style...
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