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I've been able to complete STS up to Meso 2, Week 3 before it gets too difficult, mainly with the chest presses. I already use the tubing attached to the door for chinups and pull ups, and I'm fine with that. I might just have to keep my weight lower for chest presses. Maybe I'll just do some...

As you all probably know by now, the Turbo Tower is nowhere to be found, which is more than a little irritating! Has anyone ever done STS without the tower and if so, what did you do to make it happen? Thanks so much!

Hi everyone! I am a regular lurker here, but don't ever post anything until today. I need your help....I have a friend who's seriously considering STS and is also shopping for barbells. I've told her that Troy Lite is the best. She and I have been searching on the internet all day, and every...

Hi Cathe...speaking of Tough Mudder...I also decided to sign up for my first one in september later this year...I want to thank you because for 7 years you've been my "personal trainer" and have given me not only the physical capability, but the mental attitude that goes with an event like this...