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I'm never on the forums (I should be but I'm too busy...DX), so this should tell you what a big deal Cross Fire is for me. Other than the HiiT workouts (because I'd had experience with HiiT before), I've never done a Cathe workout straight through the first time. Until today. \m/(><)\m/

Salutations, fellow Cathletes! :) As some of you might know, I'm a freshman in high school. Still, I'm thinking about what I want to do when I graduate, go to college, and beyond (might as well start now, right?). I've been a professional singer for about three years now and I really love...

Well, Halloween is on Sunday, and as usual there are the two main teams of people on the subject of Halloween costumes. Some people feel there's a certain point where it's just silly to keep dressing up, and then others (like me) will continue to dress up every year in any way they can, even if...

Greetings Cathletes one and all! :) I just wanted to know if anyone has experienced this before. I've been trying to do more step routine workouts, but I've noticed that whenever I do anything jumpy (jumping jacks, bunny hops, even shuffling in kickbox videos for too long), my head starts...

Here's the article: http://www.comcast.net/articles/news-general/20100818/US.MED.Tainted.Eggs/ Apparently there's a bit of a salmonella problem. Eggland's Best seems to be okay...but for those of you who buy Lucerne, use caution!!! That's not good. I think my family buys Lucerne in...