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Hi ladies! I am newly registered as a cathelete but I've been doing cathe videos on and off for almost 6 years. I had my first baby 18 months ago, and we plan to have another one within a year or two. no rush :) but here's a question: I am working at getting my core strength back (still!)...

Hey everyone, Just wondering if there are any spreadsheets to easily keep track of weights used in the hardcore series workouts. I know there were some floating around here a couple years back... :) Thanks!