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Cheryl Great job on LM&R FLB and your walk! This morning was my upper body weights. I may not be able to post starting tomorrow for a couple of weeks. I'll try to get online if I can. Tomorrow I have to get the house in order and get packed so we can head out bright and early before 4am on...

Cheryl Great job on LM&R FUB! Yea, glad your leg is doing better. Pam Great job on LM&R FLB plus BDB! I'm sure it is balancing on those discs making a difference on how you feel about your balance over all. This morning was my lower body weights. It didn't start out good but I ended up...

Pam Great job on TBB and ICE BCC! Glad your shoulder is doing better and you are getting your yard work all done. Cheryl Great job on BPYF, dragon boat practice, and your yoga workout! Oh poor Zoey, I hope she is doing better. I hope your leg is feeling better. We didn't get as much rain as...

Pam Great job on STS 2 Upper Body 2 and CP plus 6 pack abs! Sorry about your shoulder. Mine is still not 100% but it is much better than it was months ago. Hopefully yours is not that bad. I think yard work like house work is never ending. Cheryl Great job on LM&R FYF! Hopefully that helps...

Cheryl Great job on STS2 TBGS and LM&R DF&C! Oh no, I hope the kidney issues resolve quickly and are nothing major. Glad you don't have an infection. Yea, for getting through Costco quickly. Pam Great job on LBB! What a bummer that your disc has a crack. Hope you had a great time at the...

Pam Great job on BM S&PC, CUB, and GU&S! Glad you got all your mulching done! That is so awesome your team one but you are in for quite a few late nights when the finals begin. I got lucky at Costco as far as the checkout, hardly had to wait at all. Cheryl Great job on LM&R2 LB! Oh I am so...

Pam Great job on PS BaBis&Abs and GG! Oh yea on getting another mulch load done. I am not sure if he would use pee pads. Petunia was using them but we just weaned her off them and I am afraid she would start using them again. This morning was my sleep in day. I think I am going to try to...

Pam Great job on PS CST! Cathe is not a fan of resting :D Cheryl Hope everything comes back great on your blood work. A long walk sounds nice. This morning was my upper body weights. I got awful sleep last night so it was a struggle. Yesterday was my in office day. Gunner being older has...

Pam Great job on IMax 4 plus ME abs, S&H Tris & Bis, S&H Legs and Shoulders, and RWH LI Hiit 1&2 plus SJP abs! All that rain is helping push off the mulching although I am sure you would rather be done with it. Cheryl Great job on LITE SS UB, your mystery workout dragon boat practice, and...

Cheryl Great job on your mobility workout! Hope it helps with the soreness. This morning was my sleep in day. Gunner's appointment went well but they didn't find anything going on with his jaw. They are hoping maybe he just needed a cleaning and that will help. We will see. Have a great...

Cheryl Great job on your dragon boat practice plus the extra workout of bailing the boat out from the rain, LITE MB, and LITE CP! Pam Great job on CP (and remembering it), your quick leg/knee workout, and S&H CBP! Oh wow a camper is a cool and unique wish delivery. DH's colonoscopy went fine...

Cheryl Sounds like you have been really busy. You are smart not to push yourself when you are really tired. Best to take care of yourself. Pam Great job on CLB and icy core, CUB, CP and getting some mulching done! Wow 90s is crazy, hope you got to cool off in the pool. Friday was my lower...

Pam Great job on SM! You are awesome for doing that when you were so sore from all the yard work. Hope you can figure out how to get those bushes moved. This morning was my sleep in day. Our temps are supposed to be good this weekend but rain is likely tomorrow and Saturday. Have a great...

Cheryl Great job on LITE BW&B! I love flowers around people's houses. I just do not have a green thumb and kill everything I buy. This morning was my upper body weights. I got horrible sleep last night. I woke up in the middle of the night and could not get back to sleep for about 2 hours...

Pam Glad you got a good start on the yard work and found time to get some pool time too. Great job on CB plus LIC abs and FT TB plus bonus abs! I swear they speed up the equipment changes on some of the workouts. I think the original Pyramid Lower wase that way with how fast she changed the...

Cheryl Great job on P30 MB! Pam Great job on your bike ride and GG! Oh no it is mulch time again! Friday was my lower body day and then some things around the house. Saturday was mobility and then a few things around the house but DH and I took advantage of the super nice day and spent about...

Pam Great job on CS and LM&R FUB + BDB! Hopefully you got better sleep and the kitties are settled a little more. I think I feel nauseous in the morning either because it is so early at 4 am. Cheryl Great job on LM&R2 LIC and LM&R2 LB! Hope you have good weather for dragon boating this...

Pam Great job on BL G&C! Cathe doesn't have many easier ones but it is nice she has some. Glad to hear your team won! This morning was my upper body day. I was worried it wouldn't be that great because I started out feeling nauseous again but I did alright. Have a great day!

Cheryl Great job on your mystery workout, dragon boat practice, and LM&R2 UB! Bummer you missed the orcas. Hopefully you will get to see them. Do they only come out during certain months or are they a year round thing? This morning was my lower body workout. I actually got good sleep (knock...

Cheryl Great job on LM&R2 KF! Enjoy your nice clean screens and windows! Pam Bummer it wasn't very warm but I am glad you had a good time. That's fun to do a strength class as something new. Great job on BM S&PC plus C&W abs, your mystery workout, and ICE BCC plus Icy Core! Friday was lower...