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Just curious if there are any group fitness instructors on the forum here. I've been toying with the idea of certification, but don't even know where to start! How does it work and which certification would you recommend and why? I'm not even sure I'd be very good at it. I just know I love...

Just signed up for my first Cathe Road Trip! Yikes, not sure what I'm getting myself into, and I gotta admit I'm nervous! :confused: But from the sounds of it, this should be a blast. I'm from the Dallas area, so this one is too close to pass up. Any other RT first-timers out there? I'm needing...

and, man, am I sore! After much reading, research, and debate, I finally decided to go for it and asked for STS for my birthday. I just finished disc 1 yesterday...wow, I only THOUGHT I was in good shape, ha ha! :o I've been an avid user of Cathe's DVDs for about 3 1/2 years now (most recently...