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I have 3,5,8,10, and 15 lb dumbbells, A bar that weighs 15lbs on its own and 2 of each 10, 5 and 2.5 lb plates. Also a 10 lb and 20 lb kettlebell and a 5 lb weighted ball. And a step with 6 risers. what do you use/

My gym closed due to COVID so I'm getting back into Cathe! It has been years but I still have my step and a few weights. What are recommendations for Step and Toning videos? I'll start easy :)

I am doing the pyramid workouts and want to know if the barbell weight is included when Cathe says the weight she is lifting. My barbell weighs 15lbs unloaded, do I add another 30 lbs when she says she is using 30lbs or just 15lbs?