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I need to put together a lower body (only) rotation. I recently had surgery, and I can't do any upper body. I can do some cardio (but no high impact). So basically I'm looking for a lower body/low impact cardio rotation. I have: Hardcore Series BodyMax 2, Low Impact Circuit, Butts &...

I agree...I think it's absolutely beautiful! BUT...I can also totally relate!! When I got my 6th tattoo, it turned out MUCH bigger than I had imagined. Same situation....I doubted myself when the artist said it should be bigger. Now I absolutely HATE it!! It's a very pretty butterfly, and...

Thanks Laurie!! :)

my goals are to lose body fat around my abs, thighs & glutes....and to continue to build muscle in my upper body & legs....thanks!! :)

Hi! :) I've found a few rotations in the archives, but I'm looking for more!! I only have about 30-45 min. to work out each morning. I love, love, LOVE Cathe's workouts, but many of them are too long for me to do the whole thing!! I have: Intensity series Bodyblast series Butts &...