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For those of you who are almost complete with the 60 days, did you experience all that Insanity promised?? Did you achieve in 60 days what would have taken you a year? Did you experience major fat loss? I am in the Lean phase of CLX and have had great results so far (I am a very happy...

I am new to Cathe and new to step, but not new to working out, and I am looking to move up to Cathe ;) and I am not the most coordinated girl around :o Could someone recommend to me some of Cathe's more athletic workouts or at least not so dancy workouts....lol Thanks

I am currently in the middle of CLX which I am liking well enough, just getting ready to start the push phase. I have been adding cardio (Jillian) every day. I have been pleasantly surprised with my body's response to the weights :D I am already thinking about what to do next. I will be...

This is my first post here at C. Nation. I am not new to exercise, but have just recently increased the intensity of my workouts. I am 45 years old, 5' nothing, 157 pounds and about 24%-25% BF. I am looking to drop about 10% BF, and I would like to maintain as much of my LBM as possible...