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I have the Tracy Anderson Dance Cardio workout. It is a great alternative to the hard core step stuff. It is definitely dance oriented, but in a unique way. Not a bunch of salsa and cha cha stuff. Traditional dancer combinations. A good video to put in the mix. Caution...practice of these...

Dance Aerobic Shoe? Hi everyone. I have a pair of Bloch Dance Sneakers that are great for pivoting and dance moves, but I have found that they don't give me enough shock absorption in the ball of the foot. Anyone know of a great dance aerobic shoe (that is good for turns and spins) and gives...