Search results

I did disc 2 last night. While I was doing the workout I felt great, felt like I was working really hard, but afterwards I sort of felt like I didn't do enough, or didn't work as hard as I should be. I'm not sure why. I was never winded - maybe that's my issue. I'm not sore today (yet), but...

I'm planning to do disc 2 of meso 1 tonight and I uploaded my guesses for 1RMs this morning so I could print out my workout card.

I was planning to do the 1RM over the weekend, but I ended up guesstimating what weight I could use for 10 reps for each exercise on disk 1 and entered that into the 1RM calculator so I could get the workout card. I did Disk 1 on Saturday, and some of the target weights were right on, but...

I just got my DVDs yesterday and was planning to do my 1RMs tomorrow and start Disk 1 on Monday. I have to admit I'm a little scared :)