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pyramid 2 please My favorite series of all times is Intensity. I think the terminator DVD has got to be the best Cathe compilation DVD. I'd love to see a greatest hits with a combination of kickbox from Kick/Punch/Crunch/weight work from 4Ds, some fun step and I love the warmups from the...

I've been having fun and success doing 4 day splits using cathe workouts - and last week I used the pre-mixes on the 4Ds. This week I'm doing a Cathe rotation using Slow and Heavy and Pyramid. I'd like to try one body part a day - as scripted in the 4D's and CTX series. Has anyone done...