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You're awesome for making this! I would like to have the excel spreadsheet also if still available. Thanks!

Thank you! Can't wait to start this and try some of the live workouts I haven't done!

Would you consider making a rotation for On Demand subscribers using only Cathe Live videos or mixing live with standard? There are so many live ones that I have not tried and its gets confusing trying to sort through them and come up with a workout plan.

Will there be User Guides with the new workouts? I know they are not a set but you could put individual sheets in each dvd. I would also love to have them for previous dvds (of which I have all) and I could put them all in a 3 ring binder. Its so helpful to have during a workout and to track...

I am a vegan newbie, going on about 4 months now. I don't have a lot of time to cook so I rely on some prepackaged foods to save time. There are some really good ones (Gardein meats YUM!!) but most are made with soy and I've heard that too much soy is bad for women. There is a lot of...

A step kickboxing DVD would be great and with a bonus kickboxing ab routine would be even better!

On videos that have a lot of plyometrics, it would be nice to have someone in the video do a low impact alternative move. I do my own substitutions but sometimes it throws me off my rhythm to have to come up with something, especially if there are a lot and I don't want to keep using the same...