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I have several of cathes weight training dvds, and now I am looking to get some circuit ones to add in some cardio. Which one do you guys recommend? or any other suggestions welcome.

where can I get a resistant band from? I saw some on cathe's website, are those the ones you guys use?

Hello, I am about to purchase my first cathe videos ever!! I have decided to get the pyramids, butts & gutts, and core max, and I wanted to know what equipments I would need for these videos? I already have a stability ball, steps and dumbells, anything else Im missing??

Hi i am new to cathe's videos, I have been doing the firm for five years now and love the weight training aspects of it, a friend of mine suggested cathe's videos to me since I am tired of doing the firm and want something new. My body shape is naturally very slim with no shape, so I want...