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    fasted cardio

    I have worked out for years, every morning, 5 to 6 times a week, without eating. If someone says it's harmful I'll be surprised. I think I would lose my Wheaties if I tried to eat them first! :confused:
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    Problems with Workout Manager

    Additional problems with workout manager I've had a number of problems with the workout manager as well. Mostly with printing out my workout card. Has anyone noticed that if you compare the 1RM tests with the actual video there are some exercises unaccounted for? Then when you print out the...
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