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Vee, thank you so very much Vee, your explanation of STS is incredible. I cannot tell you how much I appreciate all the information in one place. This should be a sticky for those on the fence about STS or new to Cathe and for everyone who wants general information about STS and how to prepare...

I totally agree. WW Core is clean eating. I've compared it with other Clean Eating programs, like Tosca Reno's and it is comparable in most every way.